Trying to Find A Balance

06.07.2011

LEISURE

Virabhadrasana “Warrior 2”

“This pose looks and feels beautiful, strong, open, powerful. I love the idea that we are warriors in our lives, fighting for, and protecting, what we love, all the while being open armed and open hearted. Never giving up. To receive the most benefit from this pose, we hold it for a while, which can seem difficult. It creates heat in our bodies, our hips, and just to breathe allows us to stay calm and challenge ourselves to move further. This is a beautiful way to envision our art, our lives. Face our fears, reveal ourselves, connect with something even deeper. And all of this by just focusing on the breath.”

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  • Anonymous

    I have been practicing those 7 yoga practices for years and still do til this day and yeah there are those times when I don’t want to love or even exhale… I do regardless… I like the above article because it goes allong with the music playing and explains many things yet expresses that Sill, love will abide… 7AvaALLSKCOOL8

  • Anonymous

    great song

  • http://www.facebook.com/profile.php?id=664212179 Johnnie Ndoe

    love it

  • http://www.facebook.com/people/Amelwork-Zewed/100001477491560 Amelwork Zewed

    waw nice

  • http://www.facebook.com/profile.php?id=664212179 Johnnie Ndoe

    Wow i love the explanation above, relatin to this pose, my MAMA use to use this pose for me as punishment wen i was younger 15,16,17, yrs old coming back late from school, being rebellious in genral hahahahahaha brings back memories – so every potency i had in my side body and emotions back then were channel thru hahaha i love it, IYAMI pt 2, haha mama would say “o’ya stoob down fun mi” and i would be there in pain for hours until am snooty nose, cory mr cater my life as a young hustler – some time it would be luckily a family that happened to just come by visiting – would beg my dear MA to leave me hahahahaha today am glad MAMA did that – this pose is a spiritual pose. – HOV wut up sir

  • http://www.facebook.com/people/Amelwork-Zewed/100001477491560 Amelwork Zewed

    Great song i love it

  • http://www.facebook.com/people/Tiesha-Ingram/100000476667935 Tiesha Ingram

    smoooooth!

  • http://www.facebook.com/people/Milad-Milacci/100001038777343 Milad Milacci

    Love her Voice

  • Anonymous

    GP is simply dope. Her voice is AMAZING. Now that I know she’s a yogi, that makes me like her even more:) I love yoga, it’s challenging, cleansing, disruptive, and healing all at once. Yup. Just like life.

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