Trying to Find A Balance

06.07.2011

LEISURE

Padmasana – “Lotus pose”

“A cross legged meditation pose, with my back straight, shoulders relaxed and down, head is balanced, palms resting face up to receive. This is a grounding and focused pose for me. I sit in this pose at the start and end of my yoga practice, and often when I want to meditate on writing music. When I am performing, this is a pose I can imagine myself being in, when I want to connect to a feeling of stillness and space in music.”

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  • Anonymous

    I have been practicing those 7 yoga practices for years and still do til this day and yeah there are those times when I don’t want to love or even exhale… I do regardless… I like the above article because it goes allong with the music playing and explains many things yet expresses that Sill, love will abide… 7AvaALLSKCOOL8

  • Anonymous

    great song

  • http://www.facebook.com/profile.php?id=664212179 Johnnie Ndoe

    love it

  • http://www.facebook.com/people/Amelwork-Zewed/100001477491560 Amelwork Zewed

    waw nice

  • http://www.facebook.com/profile.php?id=664212179 Johnnie Ndoe

    Wow i love the explanation above, relatin to this pose, my MAMA use to use this pose for me as punishment wen i was younger 15,16,17, yrs old coming back late from school, being rebellious in genral hahahahahaha brings back memories – so every potency i had in my side body and emotions back then were channel thru hahaha i love it, IYAMI pt 2, haha mama would say “o’ya stoob down fun mi” and i would be there in pain for hours until am snooty nose, cory mr cater my life as a young hustler – some time it would be luckily a family that happened to just come by visiting – would beg my dear MA to leave me hahahahaha today am glad MAMA did that – this pose is a spiritual pose. – HOV wut up sir

  • http://www.facebook.com/people/Amelwork-Zewed/100001477491560 Amelwork Zewed

    Great song i love it

  • http://www.facebook.com/people/Tiesha-Ingram/100000476667935 Tiesha Ingram

    smoooooth!

  • http://www.facebook.com/people/Milad-Milacci/100001038777343 Milad Milacci

    Love her Voice

  • Anonymous

    GP is simply dope. Her voice is AMAZING. Now that I know she’s a yogi, that makes me like her even more:) I love yoga, it’s challenging, cleansing, disruptive, and healing all at once. Yup. Just like life.

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